Breathe at Your Own Risk

In a new study, researchers came to the dramatic conclusion that there’s an undeniable relationship between air pollution and cognitive decline. This could explain why, in recent years, cognitive disease diagnoses like Alzheimer’s are on the rise. Researchers from China were especially concerned about rising levels of sulfur dioxide, nitrogen dioxide, and particulate matter <10µm in 2010 and 2014. Given …

Up the Antioxidants in Your Fight Against Low Thyroid Symptoms

“Antioxidant” is definitely one of those nutrition buzzwords. You know that you’re supposed to be getting enough antioxidants, and every product that promises to have them seems enticing. Well, I can safely say that antioxidants are worth the hype, especially in light of this new study that suggests antioxidants are powerful tools in treating thyroid disorders. Researchers used a strong …