The Top Six Superfoods That Will Help Your Thyroid Thrive

If you’re dealing with the symptoms that come with an underactive thyroid–fatigue, weight gain, hair loss, and cold hands and feet–or if you’re struggling to accept your hypothyroidism diagnosis, you should know that you don’t have to give up. Below, I’ve outlined six foods that your thyroid actually needs in order to produce hormones and convert them into energy. By …

4 Essentials for Living with Hashimoto’s

If you are living with Hashimoto’s thyroiditis, you already know that it can be daunting to decide where to start. However, a few basic dietary and lifestyle changes can work wonders for starting the healing process. For patients with this autoimmune disorder, immune cells inaccurately “tag” healthy thyroid cells as problematic and destroy them by producing powerful immune cells called …

Women and Thyroid Disease

If so, you may be at a higher risk for thyroid disease. According to the American Thyroid Association, women are five to eight times more likely than men to develop thyroid disorders. If left undiagnosed, thyroid disease can lead to higher risks of other serious conditions, such as cardiovascular diseases, osteoporosis, and infertility. Unfortunately, researchers don’t know exactly why women …